Dr Libby's The Calorie Fallacy
Description
Dr Libby's The Calorie Fallacy. Stop Dieting Start Nourishing by Dr Libby Weaver. 'How many of us have been told that if we burn more calories than we eat, weihjt loss will be inevitable? How many of us have discovered that this century old philosophy does not seem to apply to our body no matter how hard we work, in this modern world? In an era obsessed with calorie counting, as evidenced by the widespread listing of calories on food items and menus, claims of the latest low calorie miracle food, diet, and exercise regime guaranteed to burn calories fast, we find ourselves instead watching the waistlines of the Western world continually increasing. What if the foundation nutritional philosophy that the calorie equation is the sole determination of weight loss is complete;y outdated?
Details
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Author:Weaver, Dr Libby
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Book Condition:Very Good
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Publisher:Little Green Frog Publishing Ltd
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Edition:First
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Jacket Condition:None
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Binding:Soft Cover
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Location:F3
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ISBN:9780473292379
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Size:8vo
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Pages:304
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Publish Date:2014