Back Chat: The Ultimate Guide to Healing and Preventing

Stock Code:
BAE4496
Price:
$20.00

Description

Back Chat: The Ultimate Guide to Healing and Preventing Pain ny Garry Trainer and Tania Alexander. '18 million people suffer from back pain in the UK each year. Back pain is one of the most widespread health complaints, but it is treatable and preventable. This new book, by celebrity osteopath and acupuncturist, Garry Trainer and health writer, Tania Alexander, demystifies back pain, reassures the sufferer and helps the reader heal and prevent their back problem. Illustrated with photographs and drawings throughout, it also features detailed case studies to help the reader easily identify and conquer their own problem. "Back Chat" offers helpful tips on lifestyle, gives a practical action plan for zapping back pain, provides easy-to-follow and effective strengthening and stretching programmes, and gives top advice about helpful consumer products. All told in a chatty, accessible style, "Back Chat" offers you the secrets of London's leading back specialist.' The book has light to medium general wear with light buckling but it remains tight and bright.

Details

  • Author:
    Trainer, Garry & Tania Alexander
  • Book Condition:
    Good
  • Publisher:
    Aurum Press, London
  • Edition:
    First Thus
  • Jacket Condition:
    None
  • Binding:
    Soft Cover
  • Location:
    F5
  • ISBN:
    1845132084
  • Size:
    8vo
  • Pages:
    192
  • Publish Date:
    2007
Stock Level:
1 In Stock
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